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Jeffery Saal

Focus, Alignment, and Balance.

A holistic approach in daily living.





BookRix GmbH & Co. KG
80331 Munich

Introduction

 

 Greetings! Thank you for purchasing my ebook! My name is Jeff Saal, and this book is your gateway toward an evolution in lifestyle.

I am a certified professional coach, and I help millennials get out of their rut, and to live a more fulfilling, satisfying life. That’s what this is all about, living your best life!

In this book you will discover meditation techniques, philosophical concepts, and best practices which will enable you to live a life with more balance, vitality, alignment, and focus. I will be sharing with you, my personal daily practices in meditation, life balance, and alignment in hopes that you will gain some insights that will help you live the best life.

My passion runs deep for coaching, it is my purpose in life as that I am truly vested in the personal development of adventurous individuals. A personal mission of mine is to raise awareness, leading toward a universal harmony and a shift in paradigms which optimize personal leadership.

When we are living with intention, passion, and purpose, we become an unstoppable force. The present moment is all that we have, the idea is to be present in the moment, live happy, and be fully engaged in life.

 

Feel free to share this book! Give it to your friends and family!